Radical Forgiveness & the Practice of Ho'oponopono

The practice of Ho’oponopono is a Hawaiian tradition of forgiveness by healing memories of the past in order to be aware, receptive, and loving in the present.  This timeless practice is aimed at creating a new perspective in how one interacts with his or her environment. Using the simple mantra, “I’m sorry. Please forgive me. Thank you. I love you,” creates an opening for reconciliation of old memories. Once used by the Hawaiian people to solve disputes among their community, the healing benefits of Ho’oponopono has been shared to create meaningful change in the world.

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