Private Sound Therapy & Meditation
Wanting to meditate? Start by taking a grounding breath. Sound therapy uses sound to help relax the body and bring peace to the mind. Those who are new to meditation often find it difficult to slow down the mind and focus on a thought. The use of sound helps to clear the mental confusion and connect to the peace within. Sessions are specific to the individual. Some prefer guided meditations, breath work, or to inclusion of crystal bowls.
Questions about a private or individual meditations? Click here
Each session has a theme and corresponds with some universal spiritual principles. Participants are guided into a mediation with visualizations connecting to the theme. Once fully submerged, instruments including gongs, crystal singing bowls, and chimes are used to create a soothing and healing vibrational experience. Learn to disconnect from the physical world and connect to the higher Self.
A private sound therapy session for an individual or couple is $80.