Community Sound Bath Meditation Reservation

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Community Sound Bath Meditation Reservation

15.00

This is to secure your presence at the next sound bath meditation. Please note there are two meditations per month. This reservation can be applied to either meeting. 

Join Zen Casa for a restorative guided meditation and sound bath. These sessions are crafted to quiet the mind, relax the body, and restore the vital energy back into your being.

Each meditation has a theme that offers an exploration of the inner Self. Each session begins with some grounding breath work and a mindful meditation. Once in a relaxed state, there is a guided visualization followed by the ringing of the bowls and other instruments. The objective is to focus the chattering mind, release our attachments to the physical world, and connect within to the Divine Self.

Join us at 8pm. $15 donation. No one is turned away.

Please note. Meditations are held at a private residence in West Hollywood. 

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