Private Sound Therapy & Meditation
Sound therapy uses sound to help relax the body and bring peace to the mind. Those who are new to meditation often find it difficult to slow down the mind and focus on a thought. The use of sound helps to clear the mental confusion and connect to the peace within.
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A sound therapy session is similar to our group sound baths. However, instead of a large group setting, this is done in the privacy of your home or at Zen Casa. Each meditation has a visualization that serves as the theme. The grounding breath work helps to disconnect from the physical world as we connect to the higher Self. The recipient is then bathed in healing vibrations using an array of ancient healing instruments including gongs, crystal singing bowls, and various primitive and advanced instrumentation. Once fully submerged, the individual can begin a journey toward healing, enlightenment, and awareness.
Private Sound Therapy starts at $60 per session.