Upcoming Zen Casa Community Events
Stay up to date with the latest community activities hosted by Zen Casa. Are you wanting to create your own experience? Let us know!
Community Yoga Classes
Held Wednesday Jan 16th, 23rd, 30th 7:15pm-8:30pm
Classes are open to all levels. Base poses are given with optional progressions. Each class has an extended savasana to help deepen one’s practice. Classes size is limited, ensuring each student receives personal attention. Enjoy the benefits of yoga, meditation, and community.
Meditation Sound Baths
Looking for a new type of spiritual community? Join us. Start by taking a grounding breath. Each session has a theme and corresponds with some universal spiritual principles. Participants are guided into a meditation with visualizations connecting to the theme. Once fully submerged, instruments including gongs, crystal singing bowls, and chimes are used to create a soothing and healing vibrational experience. Learn to disconnect from the physical world and connect to the higher Self. All meditations are donation-based. No one is turned away. Don't be shy, bring a friend.
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