Private Sound Healing & Meditation

A sound therapy session is similar to our group sound baths. Each meditation has a visualization that serves as the theme. The grounding breath work helps to disconnect from the physical world as we connect to the higher Self. The recipient is then bathed in healing vibrations using an array of ancient healing instruments including gongs, crystal singing bowls, and various primitive and advanced instrumentation. Once fully submerged, the individual can begin a journey toward healing, enlightenment, and awareness.

Both before and after the sound meditation, there is an opportunity to share and express what arises within you to help process and heal.

* For more information about sound therapy or to bring a session to you, please inquire with Zen Casa.